Tuesday, April 2, 2024

How to Prevent Seasickness on a Cruise: 10 Effective Remedies

do you get seasick on a cruise

Seasickness is a form of motion sickness that occurs when there’s a conflict between what your eyes see and what your inner ear senses while on a moving vessel like a cruise ship. From understanding the sensory mismatch that causes seasickness to learning how to choose the right cabin location, we’ve got you covered. Seasickness medicine is easily the most reliable route to keeping the good times rolling on your cruise. You can choose from numerous options, including patches and pills available with prescriptions or over-the-counter medicine. Minimising alcohol can be the trickiest part (one or two drinks can actually make you feel better as you stop worrying about feeling seasick…).

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I create cruise content across YouTube, this website and my social accounts, all with the aim of helping you to find, and take your perfect cruise. I took my first cruise when I was 11 and I’ve been hooked ever since. I don’t mean to scare you with this post if you are taking your first cruise. When the ship was moving, I could feel myself going up and down the bed, which was just horrible. On my MSC Meraviglia cruise, I was in an inside cabin, which meant that my bed was going sideways. It isn’t really uncomfortable but does feel like you’re wearing a tight watch or wristband.

Take Medication

You can avoid the most common Alaska cruise mistakes with a little extra planning. As for cameras, I recommend that everyone in your travel group has a water-resistant camera or a waterproof smartphone case or pouch. One, most cameras dropped into the depths of an Alaskan bay pose a less traumatic loss than most smartphones. For those passengers who decide to try medication, make sure you follow the instructions. It may require you to take it beforehand or have specific timing guidelines. Take breaks between chapters to rest your eyes and focus on other things.

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Seasickness Medicine Is Often the First Line of Prevention Drug Remedies

As you embark on your day trip, pay attention to how you feel when the boat is in motion. Larger, more modern cruises are built with advanced stabilizers to help keep the ship steady and reduce the impact of waves. Some cruisers swear that applying a Sea-Band wristband the minute you embark can ward off unwelcome motion sickness.

Spend all your time indoors

So instead of feeling a sway back and forth — say, to where you would stagger when you walk — you might feel the ship move just enough to remind you that you’re on the water. If you’re prone to motion sickness, scopolamine patches, which are placed behind the ear, are very effective in preventing seasickness. To prevent seasickness, be sure that you choose the best stateroom location possible. If you’re new to cruising and unsure how you’ll feel, choose a mid-ship location.

A favorite cruise essential for many, seabands are wristbands that alleviate motion sickness symptoms. They work with acupressure buttons to prevent symptoms of seasickness and many cruisers have very good results. Seabands are natural and contain no medication, plus, they’re reusable.

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My room was located on the 10th floor, just between the middle and the back of the ship. It was close enough to the middle that I didn’t feel seasick while inside the room. Lastly, avoid booking a guarantee stateroom if you think you might get seasick. These stabilizers help to reduce the chances of seasickness for many passengers. With the right precautions and some understanding of the factors that influence seasickness, you’ll likely find that cruising is an enjoyable and comfortable way to explore the world.

Where is the best place to sail to avoid getting seasick on a cruise?

Thankfully, as you’ll soon see, some ways exist to eliminate or reduce the effects. This blog helps over a million people to plan their cruises each month. If you don’t, then no harm done – you can just relax and enjoy the holiday in full.

Similarly, it's always best to book departing flights home for the afternoon in case the ship is delayed returning to port or is not cleared by authorities on time. Big ships often have more for kids to do on board, which might be more important than where the ship goes. Expedition-style cruises may have less for youngsters but appeal to independent teens.

do you get seasick on a cruise

Consider also trying some seasickness remedies during your day trip, such as ginger candies, acupressure wristbands, or over-the-counter medications. If you’re not prone to seasickness or motion sickness, following some basic tips on how not to get sick on a cruise should ensure you stay healthy while onboard. In our experience we can add an other 10% of passengers that will suffer from other illness, such as colds, flu and hangovers.

During the ride, keep snacking so that your stomach never empties completely (trail mix is a good choice, or even a turkey or beef jerky). Also, chewing minty gum or sucking on mild flavored hard candies can help. If you experience symptoms enough, it may be worth consulting with a medical professional. At the same time, make sure you stay hydrated by drinking plenty of water. Be aware of your alcohol and caffeine intake, as they can increase your chances of dehydration. There’s nothing wrong with glancing at the water, but spending an extended time focusing on it can quickly cause you to have an upset stomach.

If you don’t want to rely solely on ship size and cabin location, consider your cruise itinerary. Mega-ships, such as Royal Caribbean’s Harmony of the Seas, might be your best bet for avoiding seasickness, thanks to their sheer size and advanced stabilizing technology. Take note of the weather conditions, as choppy waters or stormy skies can have a significant impact on seasickness susceptibility. Over-the-counter medications like Dramamine, Meclizine (also known as Bonine) or diphenhydramine (commonly called Benadryl) can also help prevent or alleviate seasickness. On some ships, these are dispensed freely or are sold in the sundries shop. Scientific studies have shown that some folks become seasick by suggestion.

Most ship stores sell a limited supply of over-the-counter medications, usually at a marked-up rate from what you'd find at home. Cruise ship medical centers carry a more extensive selection of over-the-counter and prescription medicine, though nothing like your local pharmacy or hospital. Again, fees for obtaining pills can be quite high, and you might not be reimbursed through your health or travel insurance when you return home and submit a claim. Doctors and nurses can treat minor ailments and injuries, dole out medicine and assess and stabilize passengers with more serious medical conditions. They cannot care for patients who are severely injured or have life-threatening conditions. In some cases, ships might even opt to make unscheduled stops in order to disembark an injured or ill passenger.

They may not feel 100%, but they can move about the ship and enjoy themselves. Even those who typically don’t experience motion sickness may feel a bit seasick in these conditions. It’s understandable to be concerned about seasickness if you’ve never travelled on a cruise ship before.

At the very least, step out on your veranda, take a breath of fresh air, find a spot on the horizon, and keep your eyes on it. Lack of sleep and exhaustion can make you more susceptible to motion sickness. One way to test the waters if you’re concerned about getting seasick on a cruise is to book a short cruise on a large ship that sails in calm water.

However, avoid fatty, acidic or spicy foods to keep from getting nauseated. You may want to avoid alcohol if you feel like you may become ill, since the dehydration it causes can lower your resistance to sickness. Don’t forget to pack some seasickness medication or prevention treatments to bring along on your cruise vacation. If a mid-ship cabin isn’t available, then opt for an aft cabin or mid-aft stateroom. If at all possible, try to avoid a forward cabin, as many cruise passengers report feeling more motion in this location. In some cases, the ship can hit rougher seas and high winds, and there will be some rocking.

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